Insanity Max Calendar Pdf. 3 weeks, 5 workouts a week, followed by an up week to recover and reset. Max out sweat ab attack:

Max out sweat ab attack: 3 weeks, 5 workouts a week, followed by an up week to recover and reset.
Max Out Sweat Ab Attack:
With over 150 new moves and workout.
3 Weeks, 5 Workouts A Week, Followed By An Up Week To Recover And Reset.
The best of the x3.
Images References :
The Best Of The X3.
With over 150 new moves and workout.
3 Weeks, 5 Workouts A Week, Followed By An Up Week To Recover And Reset.
Max out sweat ab attack: